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My Story

My personal story in regard to bone health is a long  and complex one. It all began with being in a body cast at age 3 after a fall on a slippery floor. It has continued to evolve throughout my life. Read the full story here.

As a result of my personal experiences and all that I have learned as a functional registered dietitian nutritionist  through the years, I am passionate about sharing my knowledge with others to allow lifelong vitality.  Bones can heal and remodel. You absolutely have to set the stage for it to occur though with  the right nutrients, proper digestion and absorption, activity and a healing environment.


I can't wait to share more with you!


Best in health,



Education and Credentials

  • Registered Dietitian Nutritionist (RDN)

  • Master’s Degree in Foods and Nutrition from Florida State University

  • Bachelor’s Degree in Food Science from Clemson University

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